About Us
Navigating the challenges of life as a teen or young adult can be overwhelming, especially when anxiety takes hold. At our counseling center, we are dedicated to helping you understand and manage your feelings, improve your relationships, and build a healthier, happier life.
We know a lot about how our minds and emotions work, how to succeed in relationships, and how to manage stress and anxiety. However, we also understand that knowing these things doesn't always make it easy to be healthy.
Every day, we work with teens and young adults who are trying their best to answer questions like, “Why am I feeling this way?” or “How can I improve my relationships?” It's common to feel anxious or overwhelmed, but you don't have to face these feelings alone.
Problems often have many layers. We create a safe and supportive space for you to connect with and experience your feelings. Together, we can begin to understand those layers and develop skills and habits that will guide you toward a healthier and more fulfilling life.
At our counseling center, your well-being is our priority.
Let us help you navigate the journey toward mental and emotional health.
My Background
Meet The Team
Kathleen Maloney, LPC
Kathleen Maloney is a Licensed Professional Counselor with a deep commitment to helping teens and young adults navigate the complexities of mental health. Educated at Fairfield University, Kathleen brings a wealth of knowledge and empathy to her practice. She has dedicated her career to supporting young people, particularly those struggling with anxiety and the challenges of growing up in today’s fast-paced world. Kathleen’s approach is grounded in creating a warm, non-judgmental space where teens feel safe to express themselves and explore their emotions. Through her work, she empowers young clients to build resilience, develop effective coping strategies, and gain the confidence they need to face life's challenges. Kathleen is passionate about guiding teens toward mental well-being, helping them unlock their potential, and supporting them in their journey toward a brighter, more balanced future.
Nina Leventon, LCSW
Nina Leventon is a Licensed Clinical Social Worker with extensive experience in adolescent mental health. A Fordham University graduate, Nina has dedicated her career to supporting teens as they navigate life's challenges. Her work with Kids in Crisis provided her with deep insights into the unique struggles young people face, especially in moments of stress and anxiety. In her private practice, Nina specializes in helping adolescents manage anxiety, fostering a safe and supportive environment where teens can explore their emotions, develop coping strategies, and build resilience. Nina is passionate about empowering teens to take control of their mental health and thrive in the face of adversity.
Andrew Scheffer, MBA
Andrew Scheffer is a truly unique expert in this field. He holds an MBA from Wharton and a BA from Johns Hopkins University. Andrew devoted over 7 years of his life to full-time meditation. Over 30+ years, he has invested over 10,000 hours working with Buddhist monks and other world-leading meditation teachers. His dedication allows him to apply these ancient practices to modern life and teach others how to harness these powerful tools. In today's fast-paced, high-pressure world, our teens need more than just academic knowledge to thrive. They need tools to manage stress, build resilience, and maintain mental health.
Who We Help
We work with teens and young adults aged 12-24 are dealing with various types of anxiety. Our goal is to provide support and guidance to help them overcome their challenges and improve their mental health.
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Types of Anxiety
There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social disorder, specific phobias, and separation anxiety disorder. Each type of anxiety disorder has its own unique symptoms and treatment options. It's important to seek professional help if you are experiencing symptoms of anxiety.
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What's in It for You
You get an opportunity to explore your thoughts, feelings, and patterns of behavior. Determine where you want to make adjustments. It can also help you learn new coping skills and techniques to better manage daily stressors as life gets lifey.
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Contact us to get more information.